* Extended functionalities

* Added different UIs
2026-06-24 21:43:40 +02:00
parent 282f4864c4
commit f15bb7a916
348 changed files with 59057 additions and 498 deletions
--- a/database/scripts/001_diet_tracking.sql
+++ b/database/scripts/001_diet_tracking.sql
@@ -0,0 +1,157 @@
+-- DailyMeals diet tracking module
+-- Apply manually on PostgreSQL (database-first; EF does not run migrations).
+-- Schema: diet (same as existing recipe tables)
+--
+-- Inspired by patterns from MyFitnessPal / Lifesum (meal + macro logging),
+-- WaterMinder / Hydro Coach (hydration goals + quick-add volumes), and
+-- generic reminder schedules stored server-side for client push/local alarms.
+
+BEGIN;
+
+-- ---------------------------------------------------------------------------
+-- Daily nutrition & hydration targets (one row per user)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."UserDailyGoals" (
+    "UserId"          uuid PRIMARY KEY
+                      REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "CalorieGoal"     int NULL CHECK ("CalorieGoal" IS NULL OR "CalorieGoal" >= 0),
+    "ProteinGoalG"    numeric(6,2) NULL CHECK ("ProteinGoalG" IS NULL OR "ProteinGoalG" >= 0),
+    "FatGoalG"        numeric(6,2) NULL CHECK ("FatGoalG" IS NULL OR "FatGoalG" >= 0),
+    "CarbsGoalG"      numeric(6,2) NULL CHECK ("CarbsGoalG" IS NULL OR "CarbsGoalG" >= 0),
+    "WaterGoalMl"     int NULL CHECK ("WaterGoalMl" IS NULL OR "WaterGoalMl" > 0),
+    "CreatedAt"       timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"       timestamptz NULL
+);
+
+COMMENT ON TABLE diet."UserDailyGoals" IS 'Per-user daily calorie, macro, and hydration targets (Lifesum-style goals).';
+
+-- ---------------------------------------------------------------------------
+-- Drink catalog (reference data; quick-add presets like WaterMinder)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DrinkCatalog" (
+    "Id"                  serial PRIMARY KEY,
+    "Code"                varchar(32) NOT NULL UNIQUE,
+    "Name"                varchar(100) NOT NULL,
+    "DefaultVolumeMl"     int NOT NULL CHECK ("DefaultVolumeMl" > 0),
+    "CaloriesPer100Ml"    numeric(6,2) NULL CHECK ("CaloriesPer100Ml" IS NULL OR "CaloriesPer100Ml" >= 0),
+    "IconEmoji"           varchar(16) NULL,
+    "SortOrder"           int NOT NULL DEFAULT 0,
+    "IsActive"            boolean NOT NULL DEFAULT true
+);
+
+COMMENT ON TABLE diet."DrinkCatalog" IS 'Preset drinks for one-tap logging (water, tea, coffee, etc.).';
+
+INSERT INTO diet."DrinkCatalog" ("Code", "Name", "DefaultVolumeMl", "CaloriesPer100Ml", "IconEmoji", "SortOrder")
+VALUES
+    ('water',  'Water',        250, 0,    '💧', 1),
+    ('tea',    'Tea',          200, 1,    '🍵', 2),
+    ('coffee', 'Coffee',       150, 2,    '☕', 3),
+    ('juice',  'Juice',        200, 45,   '🧃', 4),
+    ('milk',   'Milk',         250, 42,   '🥛', 5),
+    ('soda',   'Soft drink',   330, 42,   '🥤', 6),
+    ('other',  'Other drink',  250, NULL, '🍶', 99)
+ON CONFLICT ("Code") DO NOTHING;
+
+-- ---------------------------------------------------------------------------
+-- Logged meals (MyFitnessPal-style diary entries; optional recipe link)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."MealConsumptions" (
+    "Id"              serial PRIMARY KEY,
+    "UserId"          uuid NOT NULL
+                      REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "RecipeId"        int NULL
+                      REFERENCES diet."Recipes"("Id") ON DELETE SET NULL,
+    "MealCategory"    int NOT NULL CHECK ("MealCategory" BETWEEN 0 AND 4),
+    "LogDate"         date NOT NULL,
+    "ConsumedAt"      timestamptz NOT NULL,
+    "Name"            varchar(255) NOT NULL,
+    "Portions"        numeric(4,2) NOT NULL DEFAULT 1 CHECK ("Portions" > 0),
+    "Calories"        int NULL CHECK ("Calories" IS NULL OR "Calories" >= 0),
+    "ProteinG"        numeric(6,2) NULL CHECK ("ProteinG" IS NULL OR "ProteinG" >= 0),
+    "FatG"            numeric(6,2) NULL CHECK ("FatG" IS NULL OR "FatG" >= 0),
+    "CarbsG"          numeric(6,2) NULL CHECK ("CarbsG" IS NULL OR "CarbsG" >= 0),
+    "Notes"           text NULL,
+    "CreatedAt"       timestamptz NOT NULL DEFAULT now()
+);
+
+COMMENT ON TABLE diet."MealConsumptions" IS 'Meals the user ate; macros snapshotted at log time.';
+COMMENT ON COLUMN diet."MealConsumptions"."MealCategory" IS '0=Breakfast, 1=SecondBreakfast, 2=Lunch, 3=Dinner, 4=Snack';
+
+CREATE INDEX IF NOT EXISTS "IX_MealConsumptions_UserId_LogDate"
+    ON diet."MealConsumptions" ("UserId", "LogDate" DESC);
+
+CREATE INDEX IF NOT EXISTS "IX_MealConsumptions_UserId_ConsumedAt"
+    ON diet."MealConsumptions" ("UserId", "ConsumedAt" DESC);
+
+-- ---------------------------------------------------------------------------
+-- Logged drinks (water tracker entries)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DrinkConsumptions" (
+    "Id"              serial PRIMARY KEY,
+    "UserId"          uuid NOT NULL
+                      REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "DrinkCatalogId"  int NULL
+                      REFERENCES diet."DrinkCatalog"("Id") ON DELETE SET NULL,
+    "LogDate"         date NOT NULL,
+    "ConsumedAt"      timestamptz NOT NULL,
+    "Name"            varchar(255) NOT NULL,
+    "VolumeMl"        int NOT NULL CHECK ("VolumeMl" > 0),
+    "Calories"        int NULL CHECK ("Calories" IS NULL OR "Calories" >= 0),
+    "CreatedAt"       timestamptz NOT NULL DEFAULT now()
+);
+
+COMMENT ON TABLE diet."DrinkConsumptions" IS 'Hydration and beverage intake log.';
+
+CREATE INDEX IF NOT EXISTS "IX_DrinkConsumptions_UserId_LogDate"
+    ON diet."DrinkConsumptions" ("UserId", "LogDate" DESC);
+
+-- ---------------------------------------------------------------------------
+-- Reminders (server-stored schedules; clients handle local notifications)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DietReminders" (
+    "Id"              serial PRIMARY KEY,
+    "UserId"          uuid NOT NULL
+                      REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "ReminderType"    int NOT NULL CHECK ("ReminderType" BETWEEN 0 AND 3),
+    "Title"           varchar(120) NOT NULL,
+    "Message"         varchar(500) NULL,
+    "TimeOfDay"       time NOT NULL,
+    "DaysOfWeekMask"  int NOT NULL DEFAULT 127 CHECK ("DaysOfWeekMask" BETWEEN 1 AND 127),
+    "MealCategory"    int NULL CHECK ("MealCategory" IS NULL OR "MealCategory" BETWEEN 0 AND 4),
+    "IsEnabled"       boolean NOT NULL DEFAULT true,
+    "CreatedAt"       timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"       timestamptz NULL
+);
+
+COMMENT ON TABLE diet."DietReminders" IS 'Meal/water/custom reminder schedules (bitmask: Sun=1, Mon=2, Tue=4, Wed=8, Thu=16, Fri=32, Sat=64).';
+COMMENT ON COLUMN diet."DietReminders"."ReminderType" IS '0=Water, 1=Meal, 2=Snack, 3=Custom';
+
+CREATE INDEX IF NOT EXISTS "IX_DietReminders_UserId_IsEnabled"
+    ON diet."DietReminders" ("UserId", "IsEnabled");
+
+-- ---------------------------------------------------------------------------
+-- Optional views for reporting (API computes the same in LINQ)
+-- ---------------------------------------------------------------------------
+CREATE OR REPLACE VIEW diet."v_DailyMealTotals" AS
+SELECT
+    "UserId",
+    "LogDate",
+    COALESCE(SUM("Calories"), 0)::int AS "TotalCalories",
+    COALESCE(SUM("ProteinG"), 0) AS "TotalProteinG",
+    COALESCE(SUM("FatG"), 0) AS "TotalFatG",
+    COALESCE(SUM("CarbsG"), 0) AS "TotalCarbsG",
+    COUNT(*)::int AS "MealCount"
+FROM diet."MealConsumptions"
+GROUP BY "UserId", "LogDate";
+
+CREATE OR REPLACE VIEW diet."v_DailyDrinkTotals" AS
+SELECT
+    "UserId",
+    "LogDate",
+    COALESCE(SUM("VolumeMl"), 0)::int AS "TotalWaterMl",
+    COALESCE(SUM("Calories"), 0)::int AS "TotalDrinkCalories",
+    COUNT(*)::int AS "DrinkCount"
+FROM diet."DrinkConsumptions"
+GROUP BY "UserId", "LogDate";
+
+COMMIT;
--- a/database/scripts/002_ingredient_nutrition_catalog.sql
+++ b/database/scripts/002_ingredient_nutrition_catalog.sql
@@ -0,0 +1,144 @@
+-- DailyMeals ingredient nutrition catalog
+-- Reference data: macros per 100 g, grouped by food category (meat, vegetables, etc.)
+-- Apply manually: psql "$DATABASE_URL" -f database/scripts/002_ingredient_nutrition_catalog.sql
+
+BEGIN;
+
+CREATE TABLE IF NOT EXISTS diet."IngredientCategories" (
+    "Id"          serial PRIMARY KEY,
+    "Code"        varchar(32) NOT NULL UNIQUE,
+    "Name"        varchar(100) NOT NULL,
+    "SortOrder"   int NOT NULL DEFAULT 0,
+    "IsActive"    boolean NOT NULL DEFAULT true
+);
+
+COMMENT ON TABLE diet."IngredientCategories" IS 'Food groups for the nutrition catalog (meat, vegetables, etc.).';
+
+CREATE TABLE IF NOT EXISTS diet."IngredientNutritionCatalog" (
+    "Id"                serial PRIMARY KEY,
+    "CategoryId"        int NOT NULL
+                        REFERENCES diet."IngredientCategories"("Id") ON DELETE RESTRICT,
+    "Name"              varchar(255) NOT NULL,
+    "CaloriesPer100G"   int NOT NULL CHECK ("CaloriesPer100G" >= 0),
+    "ProteinGPer100G"   numeric(6,2) NOT NULL DEFAULT 0 CHECK ("ProteinGPer100G" >= 0),
+    "FatGPer100G"       numeric(6,2) NOT NULL DEFAULT 0 CHECK ("FatGPer100G" >= 0),
+    "CarbsGPer100G"     numeric(6,2) NOT NULL DEFAULT 0 CHECK ("CarbsGPer100G" >= 0),
+    "FiberGPer100G"     numeric(6,2) NULL CHECK ("FiberGPer100G" IS NULL OR "FiberGPer100G" >= 0),
+    "SortOrder"         int NOT NULL DEFAULT 0,
+    "IsActive"          boolean NOT NULL DEFAULT true,
+    CONSTRAINT "UQ_IngredientNutritionCatalog_Category_Name" UNIQUE ("CategoryId", "Name")
+);
+
+COMMENT ON TABLE diet."IngredientNutritionCatalog" IS 'Ingredient nutrition values per 100 g (calories, protein, fat, carbs).';
+
+CREATE INDEX IF NOT EXISTS "IX_IngredientNutritionCatalog_CategoryId"
+    ON diet."IngredientNutritionCatalog" ("CategoryId", "SortOrder", "Name");
+
+CREATE INDEX IF NOT EXISTS "IX_IngredientNutritionCatalog_Name"
+    ON diet."IngredientNutritionCatalog" (lower("Name"));
+
+INSERT INTO diet."IngredientCategories" ("Code", "Name", "SortOrder")
+VALUES
+    ('meat',       'Meat',        1),
+    ('poultry',    'Poultry',     2),
+    ('fish',       'Fish',        3),
+    ('seafood',    'Seafood',     4),
+    ('vegetables', 'Vegetables',  5),
+    ('fruits',     'Fruits',      6),
+    ('dairy',      'Dairy',       7),
+    ('eggs',       'Eggs',        8),
+    ('grains',     'Grains',      9),
+    ('legumes',    'Legumes',    10),
+    ('nuts',       'Nuts & seeds', 11),
+    ('oils',       'Oils & fats', 12)
+ON CONFLICT ("Code") DO NOTHING;
+
+-- Helper: insert items per category code
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", v."Name", v."Calories", v."Protein", v."Fat", v."Carbs", v."Fiber", v."SortOrder"
+FROM (VALUES
+    -- meat
+    ('meat', 'Beef sirloin',           271, 25.80, 18.00,  0.00, NULL, 1),
+    ('meat', 'Pork loin',              242, 27.30, 14.00,  0.00, NULL, 2),
+    ('meat', 'Lamb leg',               258, 25.60, 16.50,  0.00, NULL, 3),
+    ('meat', 'Ground beef (15% fat)',  250, 26.00, 15.00,  0.00, NULL, 4),
+    ('meat', 'Ham (cooked)',           145, 21.00,  6.00,  1.50, NULL, 5),
+    -- poultry
+    ('poultry', 'Chicken breast',      165, 31.00,  3.60,  0.00, NULL, 1),
+    ('poultry', 'Chicken thigh',       209, 26.00, 10.90,  0.00, NULL, 2),
+    ('poultry', 'Turkey breast',       135, 30.00,  1.00,  0.00, NULL, 3),
+    ('poultry', 'Duck breast',         202, 23.50, 11.20,  0.00, NULL, 4),
+    -- fish
+    ('fish', 'Salmon',                 208, 20.40, 13.40,  0.00, NULL, 1),
+    ('fish', 'Cod',                     82, 17.80,  0.70,  0.00, NULL, 2),
+    ('fish', 'Tuna (canned in water)', 116, 25.50,  0.80,  0.00, NULL, 3),
+    ('fish', 'Trout',                  148, 20.80,  6.60,  0.00, NULL, 4),
+    ('fish', 'Mackerel',               205, 18.60, 13.90,  0.00, NULL, 5),
+    -- seafood
+    ('seafood', 'Shrimp',               99, 24.00,  0.30,  0.20, NULL, 1),
+    ('seafood', 'Mussels',              172, 23.80,  4.50,  7.40, NULL, 2),
+    ('seafood', 'Squid',                 92, 15.60,  1.40,  3.10, NULL, 3),
+    ('seafood', 'Crab',                  97, 19.40,  1.50,  0.00, NULL, 4),
+    -- vegetables
+    ('vegetables', 'Tomato',             18,  0.90,  0.20,  3.90, 1.20, 1),
+    ('vegetables', 'Carrot',               41,  0.90,  0.20,  9.60, 2.80, 2),
+    ('vegetables', 'Broccoli',             34,  2.80,  0.40,  6.60, 2.60, 3),
+    ('vegetables', 'Spinach',              23,  2.90,  0.40,  3.60, 2.20, 4),
+    ('vegetables', 'Potato',               77,  2.00,  0.10, 17.50, 2.20, 5),
+    ('vegetables', 'Cucumber',             15,  0.70,  0.10,  3.60, 0.50, 6),
+    ('vegetables', 'Bell pepper',          31,  1.00,  0.30,  6.00, 2.10, 7),
+    ('vegetables', 'Onion',                40,  1.10,  0.10,  9.30, 1.70, 8),
+    ('vegetables', 'Zucchini',             17,  1.20,  0.30,  3.10, 1.00, 9),
+    ('vegetables', 'Mushrooms',            22,  3.10,  0.30,  3.30, 1.00, 10),
+    -- fruits
+    ('fruits', 'Apple',                   52,  0.30,  0.20, 13.80, 2.40, 1),
+    ('fruits', 'Banana',                  89,  1.10,  0.30, 22.80, 2.60, 2),
+    ('fruits', 'Orange',                  47,  0.90,  0.10, 11.80, 2.40, 3),
+    ('fruits', 'Strawberries',            32,  0.70,  0.30,  7.70, 2.00, 4),
+    ('fruits', 'Blueberries',             57,  0.70,  0.30, 14.50, 2.40, 5),
+    ('fruits', 'Grapes',                  69,  0.70,  0.20, 18.10, 0.90, 6),
+    ('fruits', 'Avocado',                160,  2.00, 14.70,  8.50, 6.70, 7),
+    -- dairy
+    ('dairy', 'Whole milk',                61,  3.20,  3.30,  4.80, NULL, 1),
+    ('dairy', 'Skim milk',                 34,  3.40,  0.10,  5.00, NULL, 2),
+    ('dairy', 'Greek yogurt (plain)',      59, 10.00,  0.40,  3.60, NULL, 3),
+    ('dairy', 'Cheddar cheese',           403, 25.00, 33.00,  1.30, NULL, 4),
+    ('dairy', 'Mozzarella',               280, 28.00, 17.00,  3.10, NULL, 5),
+    ('dairy', 'Cottage cheese',            98, 11.10,  4.30,  3.40, NULL, 6),
+    -- eggs
+    ('eggs', 'Chicken egg (whole)',       155, 12.60, 10.60,  1.10, NULL, 1),
+    ('eggs', 'Egg white',                  52, 10.90,  0.20,  0.70, NULL, 2),
+    ('eggs', 'Egg yolk',                  322, 15.90, 26.50,  3.60, NULL, 3),
+    -- grains
+    ('grains', 'White rice (cooked)',     130,  2.70,  0.30, 28.20, 0.40, 1),
+    ('grains', 'Brown rice (cooked)',     123,  2.70,  1.00, 25.60, 1.60, 2),
+    ('grains', 'Pasta (cooked)',          131,  5.00,  1.10, 25.00, 1.80, 3),
+    ('grains', 'Oats (dry)',              389, 16.90,  6.90, 66.30, 10.60, 4),
+    ('grains', 'Whole wheat bread',       247, 13.00,  3.40, 41.00, 6.00, 5),
+    ('grains', 'White bread',             265,  9.00,  3.20, 49.00, 2.70, 6),
+    ('grains', 'Quinoa (cooked)',         120,  4.40,  1.90, 21.30, 2.80, 7),
+    -- legumes
+    ('legumes', 'Lentils (cooked)',       116,  9.00,  0.40, 20.10, 7.90, 1),
+    ('legumes', 'Chickpeas (cooked)',     164,  8.90,  2.60, 27.40, 7.60, 2),
+    ('legumes', 'Black beans (cooked)',   132,  8.90,  0.50, 23.70, 8.70, 3),
+    ('legumes', 'Kidney beans (cooked)',  127,  8.70,  0.50, 22.80, 6.40, 4),
+    ('legumes', 'Green peas (cooked)',     84,  5.40,  0.20, 15.60, 5.50, 5),
+    ('legumes', 'Tofu (firm)',             76,  8.10,  4.80,  1.90, 0.30, 6),
+    -- nuts
+    ('nuts', 'Almonds',                   579, 21.20, 49.90, 21.60, 12.50, 1),
+    ('nuts', 'Walnuts',                   654, 15.20, 65.20, 13.70, 6.70, 2),
+    ('nuts', 'Peanuts',                   567, 25.80, 49.20, 16.10, 8.50, 3),
+    ('nuts', 'Cashews',                   553, 18.20, 43.80, 30.20, 3.30, 4),
+    ('nuts', 'Sunflower seeds',           584, 20.80, 51.50, 20.00, 8.60, 5),
+    ('nuts', 'Chia seeds',                486, 16.50, 30.70, 42.10, 34.40, 6),
+    -- oils
+    ('oils', 'Olive oil',                 884,  0.00, 100.00, 0.00, NULL, 1),
+    ('oils', 'Butter',                    717,  0.90, 81.00,  0.10, NULL, 2),
+    ('oils', 'Coconut oil',               862,  0.00, 100.00, 0.00, NULL, 3),
+    ('oils', 'Rapeseed oil',              884,  0.00, 100.00, 0.00, NULL, 4)
+) AS v("CategoryCode", "Name", "Calories", "Protein", "Fat", "Carbs", "Fiber", "SortOrder")
+JOIN diet."IngredientCategories" c ON c."Code" = v."CategoryCode"
+ON CONFLICT ("CategoryId", "Name") DO NOTHING;
+
+COMMIT;
--- a/database/scripts/003_ingredient_catalog_polish_names.sql
+++ b/database/scripts/003_ingredient_catalog_polish_names.sql
@@ -0,0 +1,83 @@
+-- Add Polish display names to the ingredient nutrition catalog.
+-- Safe to re-run. Apply after 002_ingredient_nutrition_catalog.sql:
+-- psql "$DATABASE_URL" -f database/scripts/003_ingredient_catalog_polish_names.sql
+
+BEGIN;
+
+ALTER TABLE diet."IngredientNutritionCatalog"
+    ADD COLUMN IF NOT EXISTS "NamePl" varchar(255) NULL;
+
+COMMENT ON COLUMN diet."IngredientNutritionCatalog"."NamePl" IS 'Polish display name for the ingredient.';
+
+CREATE INDEX IF NOT EXISTS "IX_IngredientNutritionCatalog_NamePl"
+    ON diet."IngredientNutritionCatalog" (lower("NamePl"));
+
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Polędwica wołowa' WHERE "Name" = 'Beef sirloin';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Schab wieprzowy' WHERE "Name" = 'Pork loin';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Udziec jagnięcy' WHERE "Name" = 'Lamb leg';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Mięso mielone wołowe (15% tł.)' WHERE "Name" = 'Ground beef (15% fat)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Szynka (gotowana)' WHERE "Name" = 'Ham (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pierś z kurczaka' WHERE "Name" = 'Chicken breast';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Udo z kurczaka' WHERE "Name" = 'Chicken thigh';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pierś z indyka' WHERE "Name" = 'Turkey breast';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pierś z kaczki' WHERE "Name" = 'Duck breast';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Łosoś' WHERE "Name" = 'Salmon';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Dorsz' WHERE "Name" = 'Cod';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Tuńczyk (w wodzie)' WHERE "Name" = 'Tuna (canned in water)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pstrąg' WHERE "Name" = 'Trout';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Makrela' WHERE "Name" = 'Mackerel';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Krewetki' WHERE "Name" = 'Shrimp';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Małże' WHERE "Name" = 'Mussels';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Kałamarnica' WHERE "Name" = 'Squid';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Krab' WHERE "Name" = 'Crab';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pomidor' WHERE "Name" = 'Tomato';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Marchew' WHERE "Name" = 'Carrot';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Brokuły' WHERE "Name" = 'Broccoli';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Szpinak' WHERE "Name" = 'Spinach';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ziemniak' WHERE "Name" = 'Potato';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ogórek' WHERE "Name" = 'Cucumber';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Papryka' WHERE "Name" = 'Bell pepper';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Cebula' WHERE "Name" = 'Onion';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Cukinia' WHERE "Name" = 'Zucchini';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pieczarki' WHERE "Name" = 'Mushrooms';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Jabłko' WHERE "Name" = 'Apple';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Banan' WHERE "Name" = 'Banana';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Pomarańcza' WHERE "Name" = 'Orange';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Truskawki' WHERE "Name" = 'Strawberries';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Borówki' WHERE "Name" = 'Blueberries';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Winogrona' WHERE "Name" = 'Grapes';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Awokado' WHERE "Name" = 'Avocado';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Mleko pełne' WHERE "Name" = 'Whole milk';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Mleko odtłuszczone' WHERE "Name" = 'Skim milk';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Jogurt grecki (naturalny)' WHERE "Name" = 'Greek yogurt (plain)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ser cheddar' WHERE "Name" = 'Cheddar cheese';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Mozzarella' WHERE "Name" = 'Mozzarella';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Twaróg' WHERE "Name" = 'Cottage cheese';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Jajko kurze (całe)' WHERE "Name" = 'Chicken egg (whole)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Białko jaja' WHERE "Name" = 'Egg white';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Żółtko jaja' WHERE "Name" = 'Egg yolk';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ryż biały (gotowany)' WHERE "Name" = 'White rice (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ryż brązowy (gotowany)' WHERE "Name" = 'Brown rice (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Makaron (gotowany)' WHERE "Name" = 'Pasta (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Płatki owsiane (suche)' WHERE "Name" = 'Oats (dry)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Chleb pełnoziarnisty' WHERE "Name" = 'Whole wheat bread';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Chleb biały' WHERE "Name" = 'White bread';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Komosa ryżowa (gotowana)' WHERE "Name" = 'Quinoa (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Soczewica (gotowana)' WHERE "Name" = 'Lentils (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Ciecierzyca (gotowana)' WHERE "Name" = 'Chickpeas (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Czarna fasola (gotowana)' WHERE "Name" = 'Black beans (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Fasola czerwona (gotowana)' WHERE "Name" = 'Kidney beans (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Groszek (gotowany)' WHERE "Name" = 'Green peas (cooked)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Tofu (twarde)' WHERE "Name" = 'Tofu (firm)';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Migdały' WHERE "Name" = 'Almonds';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Orzechy włoskie' WHERE "Name" = 'Walnuts';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Orzeszki ziemne' WHERE "Name" = 'Peanuts';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Orzechy nerkowca' WHERE "Name" = 'Cashews';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Nasiona słonecznika' WHERE "Name" = 'Sunflower seeds';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Nasiona chia' WHERE "Name" = 'Chia seeds';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Oliwa z oliwek' WHERE "Name" = 'Olive oil';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Masło' WHERE "Name" = 'Butter';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Olej kokosowy' WHERE "Name" = 'Coconut oil';
+UPDATE diet."IngredientNutritionCatalog" SET "NamePl" = 'Olej rzepakowy' WHERE "Name" = 'Rapeseed oil';
+
+COMMIT;
--- a/database/scripts/004_extended_features.sql
+++ b/database/scripts/004_extended_features.sql
@@ -0,0 +1,62 @@
+-- Extended features: refresh tokens, meal planner, favorites, recipe-catalog link
+-- Apply after 001–003. Schema: diet
+
+BEGIN;
+
+-- ---------------------------------------------------------------------------
+-- Refresh tokens (persist sessions across API restarts)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."RefreshTokens" (
+    "Token"           varchar(128) PRIMARY KEY,
+    "UserId"          uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "ExpiresAtUtc"    timestamptz NOT NULL,
+    "CreatedAtUtc"    timestamptz NOT NULL DEFAULT now(),
+    "IsRevoked"       boolean NOT NULL DEFAULT false
+);
+
+CREATE INDEX IF NOT EXISTS "IX_RefreshTokens_UserId" ON diet."RefreshTokens" ("UserId");
+CREATE INDEX IF NOT EXISTS "IX_RefreshTokens_ExpiresAtUtc" ON diet."RefreshTokens" ("ExpiresAtUtc");
+
+-- ---------------------------------------------------------------------------
+-- Weekly meal plan (one recipe per meal slot per day)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."MealPlanEntries" (
+    "Id"              serial PRIMARY KEY,
+    "UserId"          uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "PlanDate"        date NOT NULL,
+    "MealCategory"    int NOT NULL CHECK ("MealCategory" BETWEEN 0 AND 4),
+    "RecipeId"        int NOT NULL REFERENCES diet."Recipes"("Id") ON DELETE CASCADE,
+    "Portions"        numeric(4,2) NOT NULL DEFAULT 1 CHECK ("Portions" > 0),
+    "CreatedAt"       timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"       timestamptz NULL,
+    UNIQUE ("UserId", "PlanDate", "MealCategory")
+);
+
+CREATE INDEX IF NOT EXISTS "IX_MealPlanEntries_UserId_PlanDate"
+    ON diet."MealPlanEntries" ("UserId", "PlanDate");
+
+-- ---------------------------------------------------------------------------
+-- Favorites (quick logging)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."UserFavoriteRecipes" (
+    "UserId"    uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "RecipeId"  int NOT NULL REFERENCES diet."Recipes"("Id") ON DELETE CASCADE,
+    "CreatedAt" timestamptz NOT NULL DEFAULT now(),
+    PRIMARY KEY ("UserId", "RecipeId")
+);
+
+CREATE TABLE IF NOT EXISTS diet."UserFavoriteCatalogItems" (
+    "UserId"        uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "CatalogItemId" int NOT NULL REFERENCES diet."IngredientNutritionCatalog"("Id") ON DELETE CASCADE,
+    "CreatedAt"     timestamptz NOT NULL DEFAULT now(),
+    PRIMARY KEY ("UserId", "CatalogItemId")
+);
+
+-- ---------------------------------------------------------------------------
+-- Link recipe ingredients to nutrition catalog (auto macros)
+-- ---------------------------------------------------------------------------
+ALTER TABLE diet."Ingredients"
+    ADD COLUMN IF NOT EXISTS "CatalogItemId" int NULL
+    REFERENCES diet."IngredientNutritionCatalog"("Id") ON DELETE SET NULL;
+
+COMMIT;
--- a/database/scripts/005_catalog_expansion_and_ingredient_linking.sql
+++ b/database/scripts/005_catalog_expansion_and_ingredient_linking.sql
@@ -0,0 +1,928 @@
+-- 005_catalog_expansion_and_ingredient_linking.sql
+-- Expands nutrition catalog, links recipe ingredients, recalculates recipe macros.
+-- Coverage estimate: ~1160/1360 ingredient rows linkable; spice-skip 58; unmapped names 26 (mostly spice mixes)
+-- Apply after scripts 001-004.
+BEGIN;
+
+-- 1. Add missing catalog items
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Milk 2%', 'Mleko 2%', 50, 3.4, 2.0, 4.8, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'dairy'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Feta cheese', 'Ser feta', 264, 14.0, 21.0, 4.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'dairy'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Ricotta', 'Ricotta', 174, 11.0, 13.0, 3.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'dairy'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Parmesan', 'Parmezan', 431, 38.0, 29.0, 4.1, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'dairy'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Sour cream 12%', 'Śmietana 12%', 130, 2.7, 12.0, 3.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'dairy'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Rye bread whole grain', 'Chleb żytni razowy', 217, 8.5, 1.8, 42.0, 5.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pasta whole grain dry', 'Makaron pełnoziarnisty (suchy)', 348, 12.0, 2.0, 72.0, 3.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'White rice dry', 'Ryż biały (suchy)', 360, 7.0, 0.6, 79.0, 1.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Brown rice dry', 'Ryż brązowy (suchy)', 362, 7.5, 2.7, 76.0, 3.4, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Buckwheat groats dry', 'Kasza gryczana (sucha)', 343, 13.0, 3.4, 72.0, 10.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Bulgur dry', 'Kasza bulgur (sucha)', 342, 12.0, 1.3, 76.0, 12.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Couscous dry', 'Kuskus (suchy)', 376, 13.0, 0.6, 77.0, 5.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Whole wheat tortilla', 'Tortilla pełnoziarnista', 298, 9.0, 7.0, 48.0, 6.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Wheat flour type 1850', 'Mąka pszenna typ 1850', 340, 10.0, 1.0, 72.0, 2.7, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Breadcrumbs whole grain', 'Bułka tarta pełnoziarnista', 395, 13.0, 5.0, 72.0, 4.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Green beans', 'Fasolka szparagowa', 31, 1.8, 0.2, 7.0, 2.7, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Eggplant', 'Bakłażan', 25, 1.0, 0.2, 6.0, 3.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Radish', 'Rzodkiewka', 16, 0.7, 0.1, 3.4, 1.6, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Lettuce mix', 'Sałata / mix sałat', 15, 1.4, 0.2, 2.9, 1.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Leek', 'Por', 61, 1.5, 0.3, 14.0, 1.8, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Celery root', 'Seler korzeniowy', 42, 1.5, 0.3, 9.0, 1.8, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Celery stalk', 'Seler naciowy', 16, 0.7, 0.2, 3.0, 1.6, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Cauliflower', 'Kalafior', 25, 1.9, 0.3, 5.0, 2.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Parsley fresh', 'Pietruszka / natka', 36, 3.0, 0.8, 6.3, 3.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Chives', 'Szczypiorek', 30, 3.3, 0.7, 4.4, 2.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Dill fresh', 'Koper ogrodowy', 43, 3.5, 1.1, 7.0, 2.1, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Capers', 'Kapary', 23, 2.4, 0.9, 4.9, 3.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Olives black', 'Oliwki czarne', 115, 0.8, 10.7, 6.0, 3.2, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Olives green', 'Oliwki zielone', 145, 1.0, 15.0, 3.8, 3.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Garlic', 'Czosnek', 149, 6.4, 0.5, 33.0, 2.1, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Sweet corn canned', 'Kukurydza konserwowa', 86, 2.5, 1.0, 19.0, 2.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Raspberries', 'Maliny', 52, 1.2, 0.7, 12.0, 6.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Kiwi', 'Kiwi', 61, 1.1, 0.5, 15.0, 3.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Mango', 'Mango', 60, 0.8, 0.4, 15.0, 1.6, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Peach nectarine', 'Brzoskwinia / nektarynka', 44, 0.9, 0.3, 11.0, 1.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Lemon juice', 'Sok cytrynowy / cytryna', 22, 0.4, 0.2, 6.9, 0.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pomegranate seeds', 'Pestki granatu', 83, 1.7, 1.2, 19.0, 4.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Dried apricots', 'Suszone morele', 241, 3.4, 0.5, 63.0, 7.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Dried figs', 'Suszone figi', 249, 3.3, 0.9, 63.9, 9.8, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Dried cranberries', 'Żurawina suszona', 308, 0.1, 1.4, 82.0, 5.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Honey', 'Miód', 304, 0.3, 0.0, 82.0, 0.2, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Tahini', 'Tahini', 595, 17.0, 54.0, 21.0, 9.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Hummus', 'Hummus', 166, 8.0, 9.6, 14.0, 6.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'legumes'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pesto basil', 'Pesto bazyliowe', 420, 5.0, 40.0, 6.0, 2.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'oils'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Tomato passata', 'Passata / pomidory z puszki', 32, 1.5, 0.2, 5.0, 1.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Sun-dried tomatoes in oil', 'Suszone pomidory w oliwie', 258, 14.0, 3.0, 55.0, 12.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Jam strawberry low sugar', 'Dżem truskawkowy niskosłodzony', 180, 0.5, 0.1, 45.0, 1.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Ketchup', 'Keczup', 100, 1.0, 0.2, 25.0, 0.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Mustard dijon', 'Musztarda dijonska', 66, 4.0, 3.7, 5.0, 3.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Soy sauce', 'Sos sojowy', 53, 8.0, 0.0, 4.9, 0.8, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Carrot juice', 'Sok marchwiowy', 40, 0.9, 0.2, 9.6, 0.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fruits'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Flaxseed oil', 'Olej lniany', 884, 0.0, 100.0, 0.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'oils'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Flax seeds ground', 'Siemię lniane', 534, 18.0, 42.0, 29.0, 27.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pumpkin seeds', 'Pestki dyni', 559, 30.0, 49.0, 11.0, 6.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pistachios', 'Pistacje', 562, 20.0, 45.0, 28.0, 10.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pine nuts', 'Piniole', 673, 14.0, 68.0, 13.0, 3.7, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Coconut flakes', 'Wiórki kokosowe', 660, 7.0, 65.0, 24.0, 16.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'nuts'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Smoked salmon', 'Łosoś wędzony', 117, 18.0, 4.3, 0.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'fish'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Chicken liver', 'Wątróbka kurczaka', 167, 26.0, 6.5, 1.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'poultry'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Pork tenderloin', 'Polędwica wieprzowa', 143, 26.0, 3.5, 0.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'meat'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Beef stew meat', 'Wołowina gulaszowa', 250, 26.0, 15.0, 0.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'meat'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Beef strips', 'Wołowina (rostbef)', 271, 25.8, 18.0, 0.0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'meat'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+-- Herbs, spices, and zero-calorie liquids (for remaining unmapped ingredient rows with grams)
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Water', 'Woda', 0, 0, 0, 0, NULL, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Basil fresh', 'Bazylia świeża', 23, 3.2, 0.6, 2.7, 1.6, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Basil dried', 'Bazylia suszona', 251, 14.4, 4.1, 47.8, 37.7, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Oregano dried', 'Oregano suszone', 265, 9.0, 4.3, 68.9, 42.5, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Thyme dried', 'Tymianek suszony', 276, 9.1, 7.4, 63.9, 37.0, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Rosemary dried', 'Rozmaryn suszony', 331, 4.9, 15.2, 64.1, 42.6, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Cinnamon ground', 'Cynamon mielony', 247, 4.0, 1.2, 80.6, 53.1, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Ginger ground', 'Imbir mielony', 335, 9.0, 4.2, 71.6, 14.1, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Coriander dried', 'Kolendra suszona', 298, 12.4, 17.8, 54.9, 41.9, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Marjoram dried', 'Majeranek suszony', 271, 12.7, 7.0, 60.6, 40.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Black pepper ground', 'Pieprz czarny mielony', 251, 10.4, 3.3, 63.9, 25.3, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'vegetables'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+INSERT INTO diet."IngredientNutritionCatalog"
+    ("CategoryId", "Name", "NamePl", "CaloriesPer100G", "ProteinGPer100G", "FatGPer100G", "CarbsGPer100G", "FiberGPer100G", "SortOrder")
+SELECT c."Id", 'Cocoa powder 16% fat', 'Kakao 16% proszek', 228, 19.6, 13.7, 57.9, 33.2, 100
+FROM diet."IngredientCategories" c WHERE c."Code" = 'grains'
+ON CONFLICT ("CategoryId", "Name") DO UPDATE SET
+    "NamePl" = EXCLUDED."NamePl", "CaloriesPer100G" = EXCLUDED."CaloriesPer100G",
+    "ProteinGPer100G" = EXCLUDED."ProteinGPer100G", "FatGPer100G" = EXCLUDED."FatGPer100G",
+    "CarbsGPer100G" = EXCLUDED."CarbsGPer100G", "FiberGPer100G" = EXCLUDED."FiberGPer100G", "IsActive" = true;
+
+CREATE TEMP TABLE _ingredient_name_map (pattern text PRIMARY KEY, catalog_name text NOT NULL);
+INSERT INTO _ingredient_name_map VALUES ('Awokado', 'Avocado') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Bakłażan', 'Eggplant') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Bazylia suszona', 'Basil dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Bazylia świeża', 'Basil fresh') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Banan', 'Banana') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Bataty', 'Potato') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Borówki amerykańskie', 'Blueberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Brokuł', 'Broccoli') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Brokuły', 'Broccoli') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Brzoskwinia', 'Peach nectarine') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Brzoskwinia (świeża lub mrożona)', 'Peach nectarine') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Bułka tarta pełnoziarnista', 'Breadcrumbs whole grain') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cebula', 'Onion') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cebula czerwona', 'Onion') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Chleb pita pełnoziarnisty', 'Whole wheat bread') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Chleb żytni razowy', 'Rye bread whole grain') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ciecierzyca z puszki', 'Chickpeas (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ciecierzyca z puszki (odsączona)', 'Chickpeas (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cukinia', 'Zucchini') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cynamon', 'Cinnamon ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cytryna', 'Lemon juice') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Cytryna (sok)', 'Lemon juice') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Czosnek', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Czosnek granulowany', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Czosnek, sól, pieprz', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Czosnek, sół, pieprz', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Czosnek, tymianek, sól, pieprz', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Dorsz świeży filety bez skóry', 'Cod') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Dynia pestki łuskane', 'Pumpkin seeds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Dżem truskawkowy niskosłodzony', 'Strawberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Fasola czerwona w zalewie (konserwowa)', 'Kidney beans (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Fasola szparagowa', 'Green beans') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Fasolka szparagowa', 'Green beans') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Fasolka szparagowa mrożona', 'Green beans') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Filet z dorsza lub dorada', 'Cod') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Filet z piersi indyka', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Filet z piersi indyka (rozbite plastry)', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Filet z łososia', 'Salmon') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Gruszka', 'Peach nectarine') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Hummus', 'Hummus') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Imbir mielony', 'Ginger ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jabłko', 'Apple') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jaja kurze całe', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jaja kurze całe (na twardo)', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jajko', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jajko (do klopsików)', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jajko (do panierki)', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jajko ugotowane na twardo', 'Chicken egg (whole)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jogurt grecki 2%', 'Greek yogurt (plain)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Jogurt naturalny', 'Greek yogurt (plain)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kakao 16% proszek', 'Cocoa powder 16% fat') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kabanosy z kurczaka', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kalafior', 'Cauliflower') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kapary', 'Capers') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kasza bulgur', 'Bulgur dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kasza gryczana', 'Buckwheat groats dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kasza jaglana', 'Buckwheat groats dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Keczup', 'Ketchup') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kiełbasa chorizo', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kiełki brokuła', 'Broccoli') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kiwi', 'Kiwi') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Koncentrat pomidorowy 30%', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kolendra suszone liście', 'Coriander dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Koper ogrodowy', 'Dill fresh') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kukurydza konserwowa', 'Sweet corn canned') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Kuskus pełnoziarnisty', 'Couscous dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Len mielony', 'Flax seeds ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Len nasiona', 'Flax seeds ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Len, nasiona', 'Flax seeds ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron fusilli pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron penne pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron pełnoziarnisty (fusilli)', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron pełnoziarnisty (penne lub spaghetti)', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron pełnoziarnisty (tagliatelle lub penne)', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron rigatoni pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron spaghetti pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Makaron tagliatelle pełnoziarnisty', 'Pasta whole grain dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Majeranek', 'Marjoram dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Maliny', 'Raspberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Maliny (świeże lub mrożone)', 'Raspberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Maliny świeże lub mrożone', 'Raspberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mango (świeże lub mrożone)', 'Mango') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Marchew', 'Carrot') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Marchewka', 'Carrot') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Masło', 'Butter') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Masło ekstra', 'Butter') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Masło orzechowe', 'Butter') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Migdały', 'Almonds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Migdały w płatkach', 'Almonds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mix sałat', 'Lettuce mix') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Miód', 'Honey') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Miód pszczeli', 'Honey') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mięso wołowe (świeżo mielone z rostbefu)', 'Ground beef (15% fat)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mięso wołowe mielone', 'Ground beef (15% fat)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mięso z piersi kurczaka bez skóry', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mięso z podudzia indyka bez skóry', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mleko 2%', 'Milk 2%') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mleko spożywcze 2%', 'Milk 2%') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Morszczuk świeży', 'Cod') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Musztarda dijonska', 'Mustard dijon') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mąka pszenna (do obtoczenia)', 'Wheat flour type 1850') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Mąka pszenna typ 1850', 'Wheat flour type 1850') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Nasiona chia', 'Chia seeds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Natka pietruszki', 'Parsley fresh') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Nektarynka', 'Peach nectarine') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Noga (udo) kurczaka', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ocet jabłkowy z dojrzałych jabłek', 'Apple') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Olej lniany tłoczony na zimno', 'Flaxseed oil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oliwa z oliwek', 'Olive oil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oliwki czarne', 'Olives black') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oliwki czarne i zielone (mix)', 'Olives black') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oliwki zielone', 'Olives green') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oliwki zielone marynowane', 'Olives green') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oregano suszone', 'Oregano dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oregano, sok cytryny, sól, pieprz', 'Lemon juice') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Oregano, tymianek, czosnek granulowany, sól', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Orzechy nerkowca', 'Cashews') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Orzechy nerkowca (bez soli)', 'Cashews') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Orzechy włoskie', 'Walnuts') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Papryka czerwona', 'Bell pepper') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Parmezan tarty', 'Parmesan') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Parmezan w płatkach', 'Parmesan') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Passata pomidorowa', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Passata pomidorowa (przecier)', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Passata pomidorowa przecier', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pestki granatu', 'Pomegranate seeds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pesto bazyliowe', 'Pesto basil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pieczarka uprawna świeża', 'Mushrooms') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pieczarki świeże', 'Mushrooms') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pieprz czarny mielony', 'Black pepper ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pierś z indyka', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pierś z kurczaka', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pierś z kurczaka (rozbita cienko)', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pierś z kurczaka (ugotowana lub z poprzedniego dnia)', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pierś z kurczaka (z poprzedniego dnia lub świeża)', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pietruszka korzeń', 'Celery root') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pietruszka liście', 'Parsley fresh') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pietruszka, liście', 'Parsley fresh') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Piniole', 'Pine nuts') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pistacje (łuskane)', 'Pistachios') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pistacje łuskane', 'Pistachios') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Polędwica sopocka', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Polędwica wieprzowa', 'Pork tenderloin') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Polędwica wieprzowa surowa', 'Pork tenderloin') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomarańcza', 'Orange') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomidor', 'Tomato') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomidory cherry', 'Tomato') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomidory koktajlowe', 'Tomato') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomidory z puszki', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Pomidory z puszki (krojone)', 'Tomato passata') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Por', 'Leek') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Płatki owsiane', 'Oats (dry)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ricotta', 'Ricotta') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Rozmaryn', 'Rosemary dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Rukola', 'Lettuce mix') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ryż basmati', 'White rice dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ryż brązowy', 'Brown rice dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ryż jaśminowy', 'White rice dry') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Rzodkiewka', 'Radish') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Salami', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Salami (cienkie plastry)', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sałata', 'Lettuce mix') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sałata lub mix sałat', 'Lettuce mix') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Seler korzeniowy', 'Celery root') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Seler naciowy', 'Celery stalk') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser feta', 'Feta cheese') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser gouda tłusty', 'Parmesan') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser mozzarella', 'Mozzarella') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser parmezan (tarty)', 'Parmesan') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser parmezan tarty', 'Parmesan') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser twarogowy półtłusty', 'Cottage cheese') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ser typu feta', 'Feta cheese') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Serek wiejski naturalny', 'Greek yogurt (plain)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Siemię lniane mielone', 'Flax seeds ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Siemię lniane świeżo mielone', 'Flax seeds ground') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Soczewica zielona', 'Lentils (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Soczewica zielona (ugotowana)', 'Lentils (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sok cytrynowy', 'Lemon juice') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sok marchwiowy', 'Carrot juice') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sos sojowy', 'Soy sauce') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Sos sojowy ciemny', 'Soy sauce') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Suszone figi', 'Dried figs') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Suszone morele', 'Dried apricots') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Suszone pomidory (odsączone)', 'Sun-dried tomatoes in oil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Suszone pomidory (w oleju z ziołami, odsączone)', 'Sun-dried tomatoes in oil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Suszone pomidory w oliwie (odsączone)', 'Sun-dried tomatoes in oil') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szczypiorek', 'Chives') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szpinak', 'Spinach') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szpinak świeży', 'Spinach') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szynka parmeńska', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szynka parmeńska (Prosciutto)', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szynka parmeńska (prosciutto)', 'Ham (cooked)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szynka z indyka', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Szynka z indyka (bez konserwantów)', 'Turkey breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Słonecznik nasiona łuskane', 'Pumpkin seeds') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tahini', 'Tahini') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tortilla pełnoziarnista', 'Whole wheat tortilla') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Truskawki', 'Strawberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Truskawki (świeże lub mrożone)', 'Strawberries') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tuńczyk w wodzie (odsączony)', 'Tuna (canned in water)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Twaróg półtłusty', 'Cottage cheese') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tymianek', 'Thyme dried') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tymianek, czosnek granulowany, sól', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Tymianek, czosnek granulowany, sól, pieprz', 'Garlic') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Udka kurczaka (bez skóry)', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Udka kurczaka bez skóry', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wiórki kokosowe', 'Coconut flakes') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Woda', 'Water') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wołowina (rostbef lub ligawa, cienkie paski)', 'Beef stew meat') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wołowina gulaszowa', 'Beef stew meat') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wołowina gulaszowa (karkówka/łopatka)', 'Beef stew meat') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wołowina mielona', 'Ground beef (15% fat)') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Wątróbka kurczaka', 'Chicken breast') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Ziemniaki', 'Potato') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Łosoś wędzony', 'Smoked salmon') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Śmietana 12%', 'Sour cream 12%') ON CONFLICT DO NOTHING;
+INSERT INTO _ingredient_name_map VALUES ('Żurawina suszona', 'Dried cranberries') ON CONFLICT DO NOTHING;
+
+UPDATE diet."Ingredients" i
+SET "CatalogItemId" = c."Id"
+FROM _ingredient_name_map m
+JOIN diet."IngredientNutritionCatalog" c ON c."Name" = m.catalog_name AND c."IsActive" = true
+WHERE i."Name" = m.pattern AND i."AmountGrams" IS NOT NULL AND i."AmountGrams" > 0;
+
+WITH totals AS (
+    SELECT i."RecipeId",
+        ROUND(SUM(c."CaloriesPer100G" * i."AmountGrams" / 100.0))::int AS calories,
+        ROUND(SUM(c."ProteinGPer100G" * i."AmountGrams" / 100.0), 2) AS protein,
+        ROUND(SUM(c."FatGPer100G" * i."AmountGrams" / 100.0), 2) AS fat,
+        ROUND(SUM(c."CarbsGPer100G" * i."AmountGrams" / 100.0), 2) AS carbs
+    FROM diet."Ingredients" i
+    JOIN diet."IngredientNutritionCatalog" c ON c."Id" = i."CatalogItemId"
+    WHERE i."AmountGrams" IS NOT NULL AND i."AmountGrams" > 0
+    GROUP BY i."RecipeId"
+)
+UPDATE diet."Recipes" r SET
+    "Calories" = t.calories, "Protein" = t.protein, "Fat" = t.fat, "Carbs" = t.carbs, "UpdatedAt" = now()
+FROM totals t WHERE r."Id" = t."RecipeId" AND r."IsActive" = true;
+
+DO $$
+DECLARE unlinked int; no_macros int;
+BEGIN
+    SELECT COUNT(*) INTO unlinked FROM diet."Ingredients"
+    WHERE "AmountGrams" > 0 AND "CatalogItemId" IS NULL AND COALESCE("Unit", '') <> 'do smaku';
+    SELECT COUNT(*) INTO no_macros FROM diet."Recipes" WHERE "IsActive" AND ("Protein" IS NULL OR "Calories" IS NULL);
+    RAISE NOTICE 'Unlinked ingredient rows (grams, non-spice): %', unlinked;
+    RAISE NOTICE 'Recipes still missing macros: %', no_macros;
+END $$;
+
+COMMIT;
+
+-- Reference mapping: database/scripts/005_ingredient_name_mapping.csv
--- a/database/scripts/005_ingredient_name_mapping.csv
+++ b/database/scripts/005_ingredient_name_mapping.csv
@@ -0,0 +1,279 @@
+IngredientName,CatalogName,Status
+Awokado,Avocado,mapped
+Bakłażan,Eggplant,mapped
+Banan,Banana,mapped
+Bataty,Potato,mapped
+Bazylia suszona,Basil dried,mapped
+"Bazylia suszona, oregano, płatki chili, sół, pieprz",,skip_spice
+Bazylia świeża,Basil fresh,mapped
+"Bazylia świeża lub suszona, sól, pieprz",UNMAPPED,unmapped
+"Bazylia świeża, pieprz",UNMAPPED,unmapped
+"Bazylia świeża, pieprz czarny",UNMAPPED,unmapped
+"Bazylia, oregano, pieprz",UNMAPPED,unmapped
+"Bazylia, oregano, sól, pieprz",UNMAPPED,unmapped
+"Bazylia, rozmaryn, sól, pieprz",UNMAPPED,unmapped
+"Bazylia, sól, pieprz",UNMAPPED,unmapped
+Borówki amerykańskie,Blueberries,mapped
+Brokuł,Broccoli,mapped
+Brokuły,Broccoli,mapped
+Brzoskwinia,Peach nectarine,mapped
+Brzoskwinia (świeża lub mrożona),Peach nectarine,mapped
+Bułka tarta pełnoziarnista,Breadcrumbs whole grain,mapped
+Cebula,Onion,mapped
+Cebula czerwona,Onion,mapped
+Chleb pita pełnoziarnisty,Whole wheat bread,mapped
+Chleb żytni razowy,Rye bread whole grain,mapped
+Ciecierzyca z puszki,Chickpeas (cooked),mapped
+Ciecierzyca z puszki (odsączona),Chickpeas (cooked),mapped
+Cukinia,Zucchini,mapped
+Cynamon,Cinnamon ground,mapped
+Cytryna,Lemon juice,mapped
+Cytryna (sok),Lemon juice,mapped
+Czosnek,Garlic,mapped
+Czosnek granulowany,Garlic,mapped
+"Czosnek, sól, pieprz",Garlic,mapped
+"Czosnek, sół, pieprz",Garlic,mapped
+"Czosnek, tymianek, sól, pieprz",Garlic,mapped
+Dorsz świeży filety bez skóry,Cod,mapped
+Dynia pestki łuskane,Pumpkin seeds,mapped
+Dżem truskawkowy niskosłodzony,Strawberries,mapped
+Erytrol/Erytrytol,,skip_spice
+Fasola czerwona w zalewie (konserwowa),Kidney beans (cooked),mapped
+Fasola szparagowa,Green beans,mapped
+Fasolka szparagowa,Green beans,mapped
+Fasolka szparagowa mrożona,Green beans,mapped
+Filet z dorsza lub dorada,Cod,mapped
+Filet z piersi indyka,Turkey breast,mapped
+Filet z piersi indyka (rozbite plastry),Turkey breast,mapped
+Filet z łososia,Salmon,mapped
+"Gałka muszkatołowa, sól, pieprz",,skip_spice
+"Gałka muszkatołowa, sół, pieprz",,skip_spice
+Gruszka,Peach nectarine,mapped
+Hummus,Hummus,mapped
+Imbir mielony,Ginger ground,mapped
+Jabłko,Apple,mapped
+Jaja kurze całe,Chicken egg (whole),mapped
+Jaja kurze całe (na twardo),Chicken egg (whole),mapped
+Jajko,Chicken egg (whole),mapped
+Jajko (do klopsików),Chicken egg (whole),mapped
+Jajko (do panierki),Chicken egg (whole),mapped
+Jajko ugotowane na twardo,Chicken egg (whole),mapped
+Jogurt grecki 2%,Greek yogurt (plain),mapped
+Jogurt naturalny,Greek yogurt (plain),mapped
+Kabanosy z kurczaka,Chicken breast,mapped
+Kakao 16% proszek,Cocoa powder 16% fat,mapped
+Kalafior,Cauliflower,mapped
+Kapary,Capers,mapped
+Kasza bulgur,Bulgur dry,mapped
+Kasza gryczana,Buckwheat groats dry,mapped
+Kasza jaglana,Buckwheat groats dry,mapped
+Keczup,Ketchup,mapped
+Kiełbasa chorizo,Ham (cooked),mapped
+Kiełki brokuła,Broccoli,mapped
+Kiwi,Kiwi,mapped
+"Kminek mielony, papryka słodka, sól, pieprz",,skip_spice
+"Kminek mielony, płatki chili, sól, pieprz",,skip_spice
+"Kminek, papryka słodka, chili, sól",,skip_spice
+Kolendra suszone liście,Coriander dried,mapped
+Koncentrat pomidorowy 30%,Tomato passata,mapped
+Koper ogrodowy,Dill fresh,mapped
+Ksylitol,,skip_spice
+Kukurydza konserwowa,Sweet corn canned,mapped
+"Kurkuma, kminek, bazylia, sól, pieprz",UNMAPPED,unmapped
+"Kurkuma, kminek, cynamon, kolendra suszona, imbir mielony, sól, pieprz",UNMAPPED,unmapped
+"Kurkuma, kminek, cynamon, kolendra suszona, sól, pieprz",UNMAPPED,unmapped
+"Kurkuma, kminek, kolendra suszona, sól",UNMAPPED,unmapped
+Kuskus pełnoziarnisty,Couscous dry,mapped
+Len mielony,Flax seeds ground,mapped
+Len nasiona,Flax seeds ground,mapped
+"Len, nasiona",Flax seeds ground,mapped
+Liść laurowy,,skip_spice
+Majeranek,Marjoram dried,mapped
+Makaron fusilli pełnoziarnisty,Pasta whole grain dry,mapped
+Makaron penne pełnoziarnisty,Pasta whole grain dry,mapped
+Makaron pełnoziarnisty,Pasta whole grain dry,mapped
+Makaron pełnoziarnisty (fusilli),Pasta whole grain dry,mapped
+Makaron pełnoziarnisty (penne lub spaghetti),Pasta whole grain dry,mapped
+Makaron pełnoziarnisty (tagliatelle lub penne),Pasta whole grain dry,mapped
+Makaron rigatoni pełnoziarnisty,Pasta whole grain dry,mapped
+Makaron spaghetti pełnoziarnisty,Pasta whole grain dry,mapped
+Makaron tagliatelle pełnoziarnisty,Pasta whole grain dry,mapped
+Maliny,Raspberries,mapped
+Maliny (świeże lub mrożone),Raspberries,mapped
+Maliny świeże lub mrożone,Raspberries,mapped
+Mango (świeże lub mrożone),Mango,mapped
+Marchew,Carrot,mapped
+Marchewka,Carrot,mapped
+Masło,Butter,mapped
+Masło ekstra,Butter,mapped
+Masło orzechowe,Butter,mapped
+Mielona gałka muszkatołowa,,skip_spice
+Mielona papryka chili,,skip_spice
+Mielona słodka papryka,,skip_spice
+Mielony filet z indyka,,skip_spice
+Mielony filet z piersi indyka (bez skóry),,skip_spice
+Migdały,Almonds,mapped
+Migdały w płatkach,Almonds,mapped
+Mix sałat,Lettuce mix,mapped
+Miód,Honey,mapped
+Miód pszczeli,Honey,mapped
+Mięso wołowe (świeżo mielone z rostbefu),Ground beef (15% fat),mapped
+Mięso wołowe mielone,Ground beef (15% fat),mapped
+Mięso z piersi kurczaka bez skóry,Chicken breast,mapped
+Mięso z podudzia indyka bez skóry,Turkey breast,mapped
+Mleko 2%,Milk 2%,mapped
+Mleko spożywcze 2%,Milk 2%,mapped
+Morszczuk świeży,Cod,mapped
+Musztarda dijonska,Mustard dijon,mapped
+Mąka pszenna (do obtoczenia),Wheat flour type 1850,mapped
+Mąka pszenna typ 1850,Wheat flour type 1850,mapped
+Nasiona chia,Chia seeds,mapped
+Natka pietruszki,Parsley fresh,mapped
+Nektarynka,Peach nectarine,mapped
+Noga (udo) kurczaka,Chicken breast,mapped
+Ocet jabłkowy z dojrzałych jabłek,Apple,mapped
+"Ocet winny biały, sól, pieprz",UNMAPPED,unmapped
+Olej lniany tłoczony na zimno,Flaxseed oil,mapped
+Oliwa z oliwek,Olive oil,mapped
+Oliwki czarne,Olives black,mapped
+Oliwki czarne i zielone (mix),Olives black,mapped
+Oliwki zielone,Olives green,mapped
+Oliwki zielone marynowane,Olives green,mapped
+Oregano suszone,Oregano dried,mapped
+"Oregano, bazylia suszona, płatki chili, sól, pieprz",,skip_spice
+"Oregano, bazylia, sól",UNMAPPED,unmapped
+"Oregano, bazylia, sól, pieprz",UNMAPPED,unmapped
+"Oregano, pieprz",UNMAPPED,unmapped
+"Oregano, płatki chili, sól, pieprz",,skip_spice
+"Oregano, sok cytryny, sól, pieprz",Lemon juice,mapped
+"Oregano, sól, pieprz",UNMAPPED,unmapped
+"Oregano, tymianek, czosnek granulowany, sól",Garlic,mapped
+"Oregano, tymianek, sól, pieprz",UNMAPPED,unmapped
+Orzechy nerkowca,Cashews,mapped
+Orzechy nerkowca (bez soli),Cashews,mapped
+Orzechy włoskie,Walnuts,mapped
+Papryka czerwona,Bell pepper,mapped
+"Papryka słodka, chili, oregano, sól, pieprz",,skip_spice
+Parmezan tarty,Parmesan,mapped
+Parmezan w płatkach,Parmesan,mapped
+Passata pomidorowa,Tomato passata,mapped
+Passata pomidorowa (przecier),Tomato passata,mapped
+Passata pomidorowa przecier,Tomato passata,mapped
+Pestki granatu,Pomegranate seeds,mapped
+Pesto bazyliowe,Pesto basil,mapped
+Pieczarka uprawna świeża,Mushrooms,mapped
+Pieczarki świeże,Mushrooms,mapped
+Pieprz czarny mielony,Black pepper ground,mapped
+Pierś z indyka,Turkey breast,mapped
+Pierś z kurczaka,Chicken breast,mapped
+Pierś z kurczaka (rozbita cienko),Chicken breast,mapped
+Pierś z kurczaka (ugotowana lub z poprzedniego dnia),Chicken breast,mapped
+Pierś z kurczaka (z poprzedniego dnia lub świeża),Chicken breast,mapped
+Pietruszka korzeń,Celery root,mapped
+Pietruszka liście,Parsley fresh,mapped
+"Pietruszka, liście",Parsley fresh,mapped
+Piniole,Pine nuts,mapped
+Pistacje (łuskane),Pistachios,mapped
+Pistacje łuskane,Pistachios,mapped
+Polędwica sopocka,Ham (cooked),mapped
+Polędwica wieprzowa,Pork tenderloin,mapped
+Polędwica wieprzowa surowa,Pork tenderloin,mapped
+Pomarańcza,Orange,mapped
+Pomidor,Tomato,mapped
+Pomidory cherry,Tomato,mapped
+Pomidory koktajlowe,Tomato,mapped
+Pomidory z puszki,Tomato passata,mapped
+Pomidory z puszki (krojone),Tomato passata,mapped
+Por,Leek,mapped
+Proszek do pieczenia,,skip_spice
+Przyprawa do drobiu,,skip_spice
+"Płatki chili, sól",,skip_spice
+"Płatki chili, sól, pieprz",,skip_spice
+Płatki owsiane,Oats (dry),mapped
+Ricotta,Ricotta,mapped
+Rozmaryn,Rosemary dried,mapped
+"Rozmaryn, tymianek, bazylia, sól, pieprz",UNMAPPED,unmapped
+"Rozmaryn, tymianek, oregano, sól, pieprz",UNMAPPED,unmapped
+"Rozmaryn, tymianek, sól, pieprz",UNMAPPED,unmapped
+Rukola,Lettuce mix,mapped
+Ryż basmati,White rice dry,mapped
+Ryż brązowy,Brown rice dry,mapped
+Ryż jaśminowy,White rice dry,mapped
+Rzodkiewka,Radish,mapped
+Salami,Ham (cooked),mapped
+Salami (cienkie plastry),Ham (cooked),mapped
+Sałata,Lettuce mix,mapped
+Sałata lub mix sałat,Lettuce mix,mapped
+Seler korzeniowy,Celery root,mapped
+Seler naciowy,Celery stalk,mapped
+Ser feta,Feta cheese,mapped
+Ser gouda tłusty,Parmesan,mapped
+Ser mozzarella,Mozzarella,mapped
+Ser parmezan (tarty),Parmesan,mapped
+Ser parmezan tarty,Parmesan,mapped
+Ser twarogowy półtłusty,Cottage cheese,mapped
+Ser typu feta,Feta cheese,mapped
+Serek wiejski naturalny,Greek yogurt (plain),mapped
+Siemię lniane mielone,Flax seeds ground,mapped
+Siemię lniane świeżo mielone,Flax seeds ground,mapped
+Soczewica zielona,Lentils (cooked),mapped
+Soczewica zielona (ugotowana),Lentils (cooked),mapped
+Sok cytrynowy,Lemon juice,mapped
+Sok marchwiowy,Carrot juice,mapped
+Sos sojowy,Soy sauce,mapped
+Sos sojowy ciemny,Soy sauce,mapped
+Suszone figi,Dried figs,mapped
+Suszone morele,Dried apricots,mapped
+Suszone pomidory (odsączone),Sun-dried tomatoes in oil,mapped
+"Suszone pomidory (w oleju z ziołami, odsączone)",Sun-dried tomatoes in oil,mapped
+Suszone pomidory w oliwie (odsączone),Sun-dried tomatoes in oil,mapped
+Szczypiorek,Chives,mapped
+Szpinak,Spinach,mapped
+Szpinak świeży,Spinach,mapped
+Szynka parmeńska,Ham (cooked),mapped
+Szynka parmeńska (Prosciutto),Ham (cooked),mapped
+Szynka parmeńska (prosciutto),Ham (cooked),mapped
+Szynka z indyka,Turkey breast,mapped
+Szynka z indyka (bez konserwantów),Turkey breast,mapped
+Sól himalajska,,skip_spice
+"Sól, pieprz",UNMAPPED,unmapped
+"Sól, pieprz, oregano",UNMAPPED,unmapped
+"Sól, pieprz, płatki chili",,skip_spice
+"Sól, pieprz, zioła prowansalskie",,skip_spice
+Sół himalajska,,skip_spice
+"Sół, pieprz, płatki chili",,skip_spice
+Słonecznik nasiona łuskane,Pumpkin seeds,mapped
+Tahini,Tahini,mapped
+Tortilla pełnoziarnista,Whole wheat tortilla,mapped
+Truskawki,Strawberries,mapped
+Truskawki (świeże lub mrożone),Strawberries,mapped
+Tuńczyk w wodzie (odsączony),Tuna (canned in water),mapped
+Twaróg półtłusty,Cottage cheese,mapped
+Tymianek,Thyme dried,mapped
+"Tymianek, czosnek granulowany, sól",Garlic,mapped
+"Tymianek, czosnek granulowany, sól, pieprz",Garlic,mapped
+"Tymianek, oregano, sól, pieprz",UNMAPPED,unmapped
+"Tymianek, rozmaryn, papryka słodka, sół, pieprz",,skip_spice
+"Tymianek, rozmaryn, sól, pieprz",UNMAPPED,unmapped
+"Tymianek, rozmaryn, zioła prowansalskie, sól, pieprz",,skip_spice
+"Tymianek, sól, pieprz",UNMAPPED,unmapped
+"Tymianek, sół, pieprz",UNMAPPED,unmapped
+Udka kurczaka (bez skóry),Chicken breast,mapped
+Udka kurczaka bez skóry,Chicken breast,mapped
+Wiórki kokosowe,Coconut flakes,mapped
+Woda,Water,mapped
+"Wołowina (rostbef lub ligawa, cienkie paski)",Beef stew meat,mapped
+Wołowina gulaszowa,Beef stew meat,mapped
+Wołowina gulaszowa (karkówka/łopatka),Beef stew meat,mapped
+Wołowina mielona,Ground beef (15% fat),mapped
+Wątróbka kurczaka,Chicken breast,mapped
+Ziele angielskie,,skip_spice
+Ziemniaki,Potato,mapped
+Zioła prowansalskie,,skip_spice
+"Zioła prowansalskie, rozmaryn, tymianek, sól, pieprz",,skip_spice
+"Zioła prowansalskie, sól, pieprz",,skip_spice
+"Zioła prowansalskie, tymianek, liść laurowy, sól, pieprz",,skip_spice
+"Zioła prowansalskie, tymianek, sól, pieprz",,skip_spice
+Łosoś wędzony,Smoked salmon,mapped
+Śmietana 12%,Sour cream 12%,mapped
+Żurawina suszona,Dried cranberries,mapped
--- a/database/scripts/006_diet_and_recipe_generators.sql
+++ b/database/scripts/006_diet_and_recipe_generators.sql
@@ -0,0 +1,110 @@
+-- 006_diet_and_recipe_generators.sql
+-- AI-assisted diet plan and recipe generation modules.
+-- Apply after scripts 001–005.
+
+BEGIN;
+
+-- ---------------------------------------------------------------------------
+-- User profile for TDEE / goal-based planning
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DietUserProfiles" (
+    "UserId"            uuid PRIMARY KEY
+                        REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "HeightCm"          numeric(5,2) NOT NULL CHECK ("HeightCm" > 0),
+    "WeightKg"          numeric(5,2) NOT NULL CHECK ("WeightKg" > 0),
+    "Age"               int NOT NULL CHECK ("Age" BETWEEN 10 AND 120),
+    "Sex"               varchar(16) NOT NULL CHECK ("Sex" IN ('male', 'female')),
+    "ActivityLevel"     varchar(32) NOT NULL
+                        CHECK ("ActivityLevel" IN ('sedentary', 'light', 'moderate', 'active', 'very_active')),
+    "Goal"              varchar(32) NOT NULL
+                        CHECK ("Goal" IN ('lose_weight', 'maintain', 'gain_muscle', 'recomp')),
+    "AllergiesNotes"    text NULL,
+    "DislikedFoods"     text NULL,
+    "MealsPerDayMask"   int NOT NULL DEFAULT 15 CHECK ("MealsPerDayMask" BETWEEN 1 AND 31),
+    "CreatedAt"         timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"         timestamptz NULL
+);
+
+COMMENT ON COLUMN diet."DietUserProfiles"."MealsPerDayMask" IS 'Bitmask: bit0=Breakfast, bit1=SecondBreakfast, bit2=Lunch, bit3=Dinner, bit4=Snack';
+
+-- ---------------------------------------------------------------------------
+-- Diet generator wizard sessions
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DietGeneratorSessions" (
+    "Id"                    serial PRIMARY KEY,
+    "UserId"                uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "Status"                varchar(32) NOT NULL DEFAULT 'macros_pending',
+    "ProposedCalories"      int NULL CHECK ("ProposedCalories" IS NULL OR "ProposedCalories" > 0),
+    "ProposedProteinG"      numeric(6,2) NULL,
+    "ProposedFatG"          numeric(6,2) NULL,
+    "ProposedCarbsG"        numeric(6,2) NULL,
+    "MacroRationale"        text NULL,
+    "MacrosAcceptedAt"      timestamptz NULL,
+    "PlanStartDate"         date NULL,
+    "PlanDayCount"          int NOT NULL DEFAULT 7 CHECK ("PlanDayCount" BETWEEN 1 AND 28),
+    "CalorieToleranceKcal"  int NOT NULL DEFAULT 10 CHECK ("CalorieToleranceKcal" >= 0),
+    "PreferencesJson"       jsonb NULL,
+    "CommittedAt"           timestamptz NULL,
+    "CreatedAt"             timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"             timestamptz NULL
+);
+
+CREATE INDEX IF NOT EXISTS "IX_DietGeneratorSessions_UserId_Status"
+    ON diet."DietGeneratorSessions" ("UserId", "Status");
+
+-- ---------------------------------------------------------------------------
+-- Draft meals (review before commit to MealPlanEntries)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."DietGeneratorDraftMeals" (
+    "Id"              serial PRIMARY KEY,
+    "SessionId"       int NOT NULL REFERENCES diet."DietGeneratorSessions"("Id") ON DELETE CASCADE,
+    "PlanDate"        date NOT NULL,
+    "MealCategory"    int NOT NULL CHECK ("MealCategory" BETWEEN 0 AND 4),
+    "RecipeId"        int NOT NULL REFERENCES diet."Recipes"("Id") ON DELETE CASCADE,
+    "Portions"        numeric(4,2) NOT NULL DEFAULT 1 CHECK ("Portions" > 0),
+    "Calories"        int NULL,
+    "ProteinG"        numeric(6,2) NULL,
+    "FatG"            numeric(6,2) NULL,
+    "CarbsG"          numeric(6,2) NULL,
+    "IsLocked"        boolean NOT NULL DEFAULT false,
+    "GenerationVersion" int NOT NULL DEFAULT 1,
+    UNIQUE ("SessionId", "PlanDate", "MealCategory")
+);
+
+CREATE INDEX IF NOT EXISTS "IX_DietGeneratorDraftMeals_SessionId"
+    ON diet."DietGeneratorDraftMeals" ("SessionId");
+
+-- ---------------------------------------------------------------------------
+-- Recipe generator sessions (draft JSON until commit)
+-- ---------------------------------------------------------------------------
+CREATE TABLE IF NOT EXISTS diet."RecipeGeneratorSessions" (
+    "Id"                serial PRIMARY KEY,
+    "UserId"            uuid NOT NULL REFERENCES diet."AspNetUsers"("Id") ON DELETE CASCADE,
+    "Status"            varchar(32) NOT NULL DEFAULT 'draft',
+    "ConstraintsJson"   jsonb NOT NULL DEFAULT '{}',
+    "DraftJson"         jsonb NULL,
+    "SavedRecipeId"     int NULL REFERENCES diet."Recipes"("Id") ON DELETE SET NULL,
+    "GenerationVersion" int NOT NULL DEFAULT 1,
+    "CreatedAt"         timestamptz NOT NULL DEFAULT now(),
+    "UpdatedAt"         timestamptz NULL
+);
+
+CREATE INDEX IF NOT EXISTS "IX_RecipeGeneratorSessions_UserId"
+    ON diet."RecipeGeneratorSessions" ("UserId");
+
+-- ---------------------------------------------------------------------------
+-- Recipe provenance (AI vs manual)
+-- ---------------------------------------------------------------------------
+ALTER TABLE diet."Recipes"
+    ADD COLUMN IF NOT EXISTS "Source" varchar(32) NOT NULL DEFAULT 'manual';
+
+ALTER TABLE diet."Recipes"
+    ADD COLUMN IF NOT EXISTS "CreatedByUserId" uuid NULL
+    REFERENCES diet."AspNetUsers"("Id") ON DELETE SET NULL;
+
+ALTER TABLE diet."Recipes"
+    ADD COLUMN IF NOT EXISTS "IsDraft" boolean NOT NULL DEFAULT false;
+
+COMMENT ON COLUMN diet."Recipes"."Source" IS 'manual | excel | ai_generated';
+
+COMMIT;
--- a/database/scripts/007_remove_duplicate_recipes_by_name.sql
+++ b/database/scripts/007_remove_duplicate_recipes_by_name.sql
@@ -0,0 +1,135 @@
+-- 007_remove_duplicate_recipes_by_name.sql
+-- Removes duplicate recipes that share the same "Name" (trimmed, exact match).
+-- Keeps the row with the lowest "Id" for each name.
+--
+-- Analysis of Recipes-2.csv export (196 rows):
+--   168 unique names, 28 duplicate groups, 28 rows to delete (Ids 113–140).
+--   Those duplicate Ids mirror Ids 29–56 one-to-one.
+--
+-- Run inside a transaction. Review the preview queries before COMMIT.
+
+BEGIN;
+
+-- ---------------------------------------------------------------------------
+-- 1) Preview duplicates
+-- ---------------------------------------------------------------------------
+-- SELECT
+--     r."Name",
+--     array_agg(r."Id" ORDER BY r."Id") AS ids,
+--     min(r."Id") AS keep_id,
+--     array_agg(r."Id" ORDER BY r."Id") FILTER (WHERE r."Id" <> min(r."Id")) AS remove_ids
+-- FROM diet."Recipes" r
+-- GROUP BY r."Name"
+-- HAVING count(*) > 1
+-- ORDER BY min(r."Id");
+
+-- ---------------------------------------------------------------------------
+-- 2) Build duplicate map: remove_id -> keep_id
+-- ---------------------------------------------------------------------------
+CREATE TEMP TABLE recipe_dedup_map ON COMMIT DROP AS
+SELECT
+    r."Id" AS remove_id,
+    d.keep_id
+FROM diet."Recipes" r
+INNER JOIN (
+    SELECT btrim("Name") AS name_key, MIN("Id") AS keep_id
+    FROM diet."Recipes"
+    GROUP BY btrim("Name")
+    HAVING COUNT(*) > 1
+) d ON btrim(r."Name") = d.name_key
+WHERE r."Id" <> d.keep_id;
+
+-- Optional: restrict to known duplicate ids from export
+-- DELETE FROM recipe_dedup_map WHERE remove_id NOT BETWEEN 113 AND 140;
+
+DO $$
+DECLARE
+    dup_count int;
+BEGIN
+    SELECT count(*) INTO dup_count FROM recipe_dedup_map;
+    RAISE NOTICE 'Duplicate recipe rows to remove: %', dup_count;
+END $$;
+
+-- ---------------------------------------------------------------------------
+-- 3) Re-point foreign keys to the canonical (lowest-id) recipe
+-- ---------------------------------------------------------------------------
+
+-- Meal planner / diet generator drafts
+UPDATE diet."MealPlanEntries" e
+SET "RecipeId" = m.keep_id,
+    "UpdatedAt" = now()
+FROM recipe_dedup_map m
+WHERE e."RecipeId" = m.remove_id;
+
+UPDATE diet."DietGeneratorDraftMeals" d
+SET "RecipeId" = m.keep_id
+FROM recipe_dedup_map m
+WHERE d."RecipeId" = m.remove_id;
+
+-- AI recipe generator saved draft pointer
+UPDATE diet."RecipeGeneratorSessions" s
+SET "SavedRecipeId" = m.keep_id,
+    "UpdatedAt" = now()
+FROM recipe_dedup_map m
+WHERE s."SavedRecipeId" = m.remove_id;
+
+-- Diet tracking (nullable FK)
+UPDATE diet."MealConsumptions" c
+SET "RecipeId" = m.keep_id
+FROM recipe_dedup_map m
+WHERE c."RecipeId" = m.remove_id;
+
+-- Favorites: drop rows that would collide after merge, then re-point the rest
+DELETE FROM diet."UserFavoriteRecipes" f
+USING recipe_dedup_map m
+WHERE f."RecipeId" = m.remove_id
+  AND EXISTS (
+      SELECT 1
+      FROM diet."UserFavoriteRecipes" f2
+      WHERE f2."UserId" = f."UserId"
+        AND f2."RecipeId" = m.keep_id
+  );
+
+UPDATE diet."UserFavoriteRecipes" f
+SET "RecipeId" = m.keep_id
+FROM recipe_dedup_map m
+WHERE f."RecipeId" = m.remove_id;
+
+-- ---------------------------------------------------------------------------
+-- 4) Delete duplicate recipes (Ingredients + RecipeSteps cascade)
+-- ---------------------------------------------------------------------------
+DELETE FROM diet."Recipes" r
+USING recipe_dedup_map m
+WHERE r."Id" = m.remove_id;
+
+-- ---------------------------------------------------------------------------
+-- 5) Verify
+-- ---------------------------------------------------------------------------
+DO $$
+DECLARE
+    remaining_dup_names int;
+    recipe_count int;
+BEGIN
+    SELECT count(*) INTO remaining_dup_names
+    FROM (
+        SELECT btrim("Name")
+        FROM diet."Recipes"
+        GROUP BY btrim("Name")
+        HAVING count(*) > 1
+    ) d;
+
+    SELECT count(*) INTO recipe_count FROM diet."Recipes";
+
+    IF remaining_dup_names > 0 THEN
+        RAISE EXCEPTION 'Duplicate recipe names still present: % groups', remaining_dup_names;
+    END IF;
+
+    RAISE NOTICE 'Done. Active recipe count: %', recipe_count;
+END $$;
+
+COMMIT;
+
+-- Optional hardening (uncomment if every recipe name must be unique going forward):
+-- CREATE UNIQUE INDEX IF NOT EXISTS "UX_Recipes_Name"
+--     ON diet."Recipes" (btrim("Name"))
+--     WHERE "IsActive" AND NOT "IsDraft";
--- a/database/scripts/008_diet_draft_meal_ingredients.sql
+++ b/database/scripts/008_diet_draft_meal_ingredients.sql
@@ -0,0 +1,25 @@
+-- 008_diet_draft_meal_ingredients.sql
+-- Scaled ingredient amounts per diet generator draft meal (portions applied at plan time).
+-- Apply after script 006.
+
+BEGIN;
+
+CREATE TABLE IF NOT EXISTS diet."DietGeneratorDraftMealIngredients" (
+    "Id"                  serial PRIMARY KEY,
+    "DraftMealId"         int NOT NULL
+                          REFERENCES diet."DietGeneratorDraftMeals"("Id") ON DELETE CASCADE,
+    "SourceIngredientId"  int NULL
+                          REFERENCES diet."Ingredients"("Id") ON DELETE SET NULL,
+    "Name"                varchar(255) NOT NULL,
+    "AmountGrams"         numeric(8,2) NULL,
+    "Unit"                varchar(50) NULL,
+    "SortOrder"           int NOT NULL DEFAULT 0
+);
+
+CREATE INDEX IF NOT EXISTS "IX_DietGeneratorDraftMealIngredients_DraftMealId"
+    ON diet."DietGeneratorDraftMealIngredients" ("DraftMealId");
+
+COMMENT ON TABLE diet."DietGeneratorDraftMealIngredients" IS
+    'Ingredient weights recalculated for the planned portion size of each draft meal.';
+
+COMMIT;
--- a/database/scripts/009_fix_identity_sequences.sql
+++ b/database/scripts/009_fix_identity_sequences.sql
@@ -0,0 +1,27 @@
+-- Resync PostgreSQL identity sequences after bulk imports or manual ID inserts.
+-- Safe to run multiple times. Run against the modwad database when new rows fail with:
+--   duplicate key value violates unique constraint "Recipes_pkey"
+
+SELECT setval(
+    pg_get_serial_sequence('diet."Recipes"', 'Id'),
+    COALESCE((SELECT MAX("Id") FROM diet."Recipes"), 1),
+    (SELECT MAX("Id") IS NOT NULL FROM diet."Recipes")
+);
+
+SELECT setval(
+    pg_get_serial_sequence('diet."Ingredients"', 'Id'),
+    COALESCE((SELECT MAX("Id") FROM diet."Ingredients"), 1),
+    (SELECT MAX("Id") IS NOT NULL FROM diet."Ingredients")
+);
+
+SELECT setval(
+    pg_get_serial_sequence('diet."RecipeSteps"', 'Id'),
+    COALESCE((SELECT MAX("Id") FROM diet."RecipeSteps"), 1),
+    (SELECT MAX("Id") IS NOT NULL FROM diet."RecipeSteps")
+);
+
+SELECT setval(
+    pg_get_serial_sequence('diet."RecipeGeneratorSessions"', 'Id'),
+    COALESCE((SELECT MAX("Id") FROM diet."RecipeGeneratorSessions"), 1),
+    (SELECT MAX("Id") IS NOT NULL FROM diet."RecipeGeneratorSessions")
+);
--- a/database/scripts/README.md
+++ b/database/scripts/README.md
@@ -0,0 +1,173 @@
+# Database scripts
+
+SQL in this folder is applied **manually** on PostgreSQL. The API is database-first and does not run migrations.
+
+## Diet tracking module
+
+Run on your DailyMeals database:
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/001_diet_tracking.sql
+```
+
+### Tables created
+
+| Table | Purpose |
+|-------|---------|
+| `UserDailyGoals` | Daily calorie, macro, and water targets (per user) |
+| `DrinkCatalog` | Preset drinks (water, tea, coffee, …) with default volumes |
+| `MealConsumptions` | Meals the user ate (optional link to `Recipes`, macros snapshotted) |
+| `DrinkConsumptions` | Hydration / beverage log |
+| `DietReminders` | Reminder schedules (water, meal, custom) |
+
+### API (after script + API deploy)
+
+| Method | Endpoint |
+|--------|----------|
+| GET | `/api/diet/summary?date=YYYY-MM-DD` |
+| GET/PUT | `/api/diet/goals` |
+| GET/POST/DELETE | `/api/diet/meals` |
+| GET | `/api/diet/drinks/catalog` |
+| GET/POST/DELETE | `/api/diet/drinks` |
+| GET/POST/PUT/DELETE | `/api/diet/reminders` |
+| GET | `/api/diet/reminders/due?date=&time=` |
+
+Web UI: **My Diet** at `/diet` in the React frontend.
+
+## Ingredient nutrition catalog
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/002_ingredient_nutrition_catalog.sql
+```
+
+### Tables created
+
+| Table | Purpose |
+|-------|---------|
+| `IngredientCategories` | Food groups (meat, vegetables, dairy, …) |
+| `IngredientNutritionCatalog` | Per-100 g calories, protein, fat, carbs, fiber |
+
+### API (after script + API deploy)
+
+| Method | Endpoint |
+|--------|----------|
+| GET | `/api/ingredient-catalog/categories` |
+| GET | `/api/ingredient-catalog?category=&search=` |
+| GET | `/api/ingredient-catalog/{id}` |
+| POST | `/api/ingredient-catalog` |
+| PUT | `/api/ingredient-catalog/{id}` |
+| DELETE | `/api/ingredient-catalog/{id}` |
+
+Web UI: **Ingredient catalog** at `/ingredients` in all frontends.
+
+### Polish ingredient names
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/003_ingredient_catalog_polish_names.sql
+```
+
+Adds `NamePl` column and Polish display names for all seeded catalog items. Search matches both English and Polish names.
+
+## Extended features (meal planner, auth persistence, catalog linking)
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/004_extended_features.sql
+```
+
+### Changes
+
+| Object | Purpose |
+|--------|---------|
+| `RefreshTokens` | Persist web login sessions across API restarts |
+| `MealPlanEntries` | Weekly meal planner (one recipe per meal slot per day) |
+| `UserFavoriteRecipes` | Quick-log favorites |
+| `Ingredients.CatalogItemId` | FK to nutrition catalog for auto macro calculation |
+
+Run **after** scripts 001–003.
+
+## Catalog expansion + bulk ingredient linking
+
+One-time migration for existing recipe data (based on your `Ingredients.csv` export):
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/005_catalog_expansion_and_ingredient_linking.sql
+```
+
+### What it does
+
+1. **Adds ~70 catalog items** missing from the seed (Polish staples: rye bread, dry pasta/rice, feta, tahini, passata, herbs/spices, …).
+2. **Links `Ingredients.CatalogItemId`** via a name→catalog mapping (~218 ingredient name variants).
+3. **Recalculates `Recipes` macros** as `SUM(catalog × AmountGrams / 100)` for all recipes with linked ingredients.
+
+Reference mapping: `database/scripts/005_ingredient_name_mapping.csv` (ingredient name → catalog name → status).
+
+After the script, check PostgreSQL notices for unlinked rows and recipes still missing macros. Spice rows (`do smaku`, `szczypta`) and rows without grams are intentionally skipped.
+
+### API alternative (after linking)
+
+If ingredients already have `CatalogItemId` set, you can recalculate without re-running SQL:
+
+| Method | Endpoint |
+|--------|----------|
+| POST | `/api/recipes/recalculate-macros` |
+
+Returns `{ recipesProcessed, recipesUpdated, unlinkedIngredientRows }`. Requires auth. Overwrites recipe macros when at least one linked ingredient has grams.
+
+## AI generators (diet plan + recipes)
+
+```bash
+psql "$DATABASE_URL" -f database/scripts/006_diet_and_recipe_generators.sql
+```
+
+Configure OpenAI in `MealPlan.Api/appsettings.Local.json`:
+
+```json
+"OpenAI": {
+  "ApiKey": "sk-...",
+  "Model": "gpt-4.1-mini",
+  "MacrosModel": "gpt-4.1-mini",
+  "PlanModel": "gpt-4.1-mini",
+  "RecipeModel": "gpt-4.1",
+  "MaxTokens": 4096
+}
+```
+
+| Setting | Used for |
+|---------|----------|
+| `MacrosModel` | Diet generator — refine daily kcal/macros |
+| `PlanModel` | Diet generator — pick recipes for the week |
+| `RecipeModel` | Recipe generator — ingredients + steps |
+| `Model` | Fallback when a task model is omitted |
+
+Without an API key, macro targets still use TDEE math and meal plans use a local greedy picker; recipe generation uses a simple fallback template.
+
+### Diet generator API
+
+| Method | Endpoint |
+|--------|----------|
+| GET/PUT | `/api/diet-generator/profile` |
+| POST | `/api/diet-generator/sessions` |
+| GET | `/api/diet-generator/sessions/{id}` |
+| POST | `/api/diet-generator/sessions/{id}/propose-macros` |
+| POST | `/api/diet-generator/sessions/{id}/accept-macros` |
+| POST | `/api/diet-generator/sessions/{id}/generate-plan` |
+| POST | `/api/diet-generator/sessions/{id}/regenerate-meal` |
+| PATCH | `/api/diet-generator/sessions/{id}/meals/{mealId}` |
+| POST | `/api/diet-generator/sessions/{id}/commit` |
+
+Commit writes `UserDailyGoals` + `MealPlanEntries`. Daily calorie tolerance defaults to **10 kcal**.
+
+### Recipe generator API
+
+| Method | Endpoint |
+|--------|----------|
+| POST | `/api/recipe-generator/sessions` |
+| GET | `/api/recipe-generator/sessions/{id}` |
+| POST | `/api/recipe-generator/sessions/{id}/generate` |
+| POST | `/api/recipe-generator/sessions/{id}/regenerate` |
+| PUT | `/api/recipe-generator/sessions/{id}/draft` |
+| POST | `/api/recipe-generator/sessions/{id}/commit` |
+
+Saved recipes get `Source = ai_generated` and macros from the nutrition catalog.
+
+Web UI: `/diet-generator` and `/recipe-generator` in the React frontend.